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    ステイホームで必ずやっておきたいセルフケア。それはなぜ?
    aifukuda-veryparadise
    • 2020年4月26日
    • 3 分

    ステイホームで必ずやっておきたいセルフケア。それはなぜ?

    30
    安心をイメージすることで、不安や恐怖や心配を簡単にやわらげる方法
    aifukuda-veryparadise
    • 2020年4月23日
    • 4 分

    安心をイメージすることで、不安や恐怖や心配を簡単にやわらげる方法

    50
    イライラが増え、カッ!となる前に試したい対処法
    aifukuda-veryparadise
    • 2020年4月18日
    • 3 分

    イライラが増え、カッ!となる前に試したい対処法

    17
    新型コロナウイルス感染症発生時の6つのストレス対処法
    aifukuda-veryparadise
    • 2020年3月4日
    • 3 分

    新型コロナウイルス感染症発生時の6つのストレス対処法

    41
    新型コロナウイルスによる不安とのつきあい方
    aifukuda-veryparadise
    • 2020年3月4日
    • 2 分

    新型コロナウイルスによる不安とのつきあい方

    33
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